Resilience Skills is a transformative course designed to empower individuals with the tools and mindset needed to navigate life’s challenges with strength and adaptability.

In this comprehensive and interactive accredited course, participants will explore the core principles of resilience and learn practical strategies to bounce back from setbacks, overcome adversity, and thrive in the face of change.

Through engaging sessions, interactive exercises, and real-life case studies, students will enhance their emotional intelligence, build self-awareness, cultivate positive thinking patterns, and develop effective coping mechanisms. By mastering the art of resilience, participants will unlock their full potential, conquer obstacles, and embrace life’s uncertainties with confidence.

*NB* The training will take place ONLINE via Zoom on Friday 6th & Friday 13th October, 10 am – 1pm

Please note, tickets for this course will close at 9 am on Friday 29th September.

The course will be led by facilitator Roz Dean.

Eligibility

This programme is open to ANYONE living in the Liverpool City Region (Liverpool, Sefton, Knowsley, Wirral, St Helens, or Halton) and is funded by the EU.

Apply for your place today – and our team will be in touch to complete a registration form with you including evidence of your eligibility.

Questions? Please contact us at hello@thewo.org.uk or 0151 706 8111

Did you know we can train teams? Watch our video below to hear about the accredited training we delivered to the ADHD Foundation.