This workshop is open to those who would like to recharge their resilience and learn how to bounce back from hardships and stresses of day-to-day life.

In the session you will cover:

• The definition and importance of resilience.

• Strategies for picking yourself up and moving forward.

This workshop will take place at 54 St James Street, Liverpool.

Eligibility:

This programme is open to people living and working in the Liverpool City Region (Liverpool, Sefton, Knowsley, Wirral, St Helens, or Halton)

Apply for your place today – As this project is funded by the European Social Fund our team will be in touch to complete a registration form with you including evidence of your eligibility.

Questions? Please contact us on hello@thewo.org.uk or 0151 706 8111

Please note, tickets for this course will close on Thursday 19th January at 9am